Webinar: Black Mental Health Matters
Watch the inspiring conversation with Dr. Allison Briscoe-Smith, Rep. Janelle Bynum and Joél Leon.
Webinars
Join the crowd without leaving your safety zone. Learn online either real-time or on-demand from PeaceHealth speakers and experts on a wide range of health topics.
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Lung Cancer: What you should know about testing & treatment
Watch a recording of our webinar on this topic, presented by a panel of physician experts.
Heart Valve Disease Therapies - The New Frontier
Watch a recording of Dr. Sudeshna Banerjee's in-depth review of treatments for heart valve disease.
Webinar: 5 facts on concussions
Do you know how to spot concussions? Watch this webinar to learn signs, symptoms and treatment options.
Webinar: What you need to know about ADHD
Watch this free informative session to better understand ADHD and how to help a child succeed.
Webinar: Mindfulness for Heart Health
Watch this webinar on how your nervous system affects the health of your heart and what you can do about it.
Webinar: Preventing colon cancer
Watch the recording of a presentation by Dr. Anil Kabrawala and Dr. Nina Dhami on this important subject.
Webinar: How to stay mentally and physically healthy
Ready to find new balance after a winter of binging?
Webinar: Family Heart Health Tips
Watch a recording of the webinar on heart-healthy habits for families.
Webinar: Setting health goals for the new year
Watch this webinar to start your healthy new year. And download your copy of the Wellness Action Plan.
Webinar: Managing Weight - Tips for Handling Holidays
Watch a recording of this session and download the handout.
Webinar: Going Sugarless - Strategies for Curbing your Sweet Tooth
Wonder what difference it would make to reduce the amount of sugar in your diet? Check out this resource.
Webinar: Boost Your Mood - Tips for Healthy Comfort Food
Watch the recording of this session and tap the resources to find healthy ways to cope during stressful times.
Mindfulness Webinar Series
Learn and practice mindfulness with us
Webinar: Mindfulness Putting it All Together
Research confirms numerous benefits of a mindfulness practice.
Webinar: Cultivate Loving Kindness (Part 2)
Have you ever heard the saying "forgive and forget?"
Webinar: Cultivate Loving Kindness (Part 1)
How do you relate to the good qualities in people and in yourself?
Webinar: Mindfulness of Mind States
Have you noticed how your five senses can affect your state of mind?
Webinar: Mindfulness of emotions
Learn to recognize, understand and manage your emotions effectively.
Webinar: Mindfulness of Thought
How can you control your thinking? Watch a recording of this webinar with a mindfulness practice on thought.
Webinar: Mindfulness of the Body
Where do you hold stress in your body? Watch this webinar for tips on checking in with your physical well-being.
Webinar: Introduction to Mindfulness
Are your stress levels higher than normal? Watch this webinar to see if a mindfulness practice can help.
Webinar: How a Flexitarian Diet Could Work for You
Watch this free online session about adopting a healthy plant-based eating style.
Online event: Women's Risks for Heart Disease
Cardiologist shares shocking statistics and 7 risk factors specific to women
