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Wellness
How do you help yourself—and your loved ones--feel good? We can all do a variety of things to stay or get well while we also each find what works best for us.
How to prepare now for care at home
Try these simple tips to make sure you're ready to care for someone sick with a cold, the flu or COVID-19.
Helping kids live healthy has never been more important
Pediatricians encourage parents to use the 5-2-1-0 approach to help children build daily health habits. Here’s why.
Are you up to date on your other shots?
COVID-19 vaccinations aren’t the only immunizations you need. Talk to your doctor to make sure you’re protected.
Learn how to stress less
Some stress is normal and even useful, but some can have long-term negative effects.
Questions to ask your primary care provider
Asking questions is the best way to make sure you and your doctor are on the same page.
Your good day-to-day choices add up to a healthy lifestyle
Check out the key areas where little steps can result in big benefits.
Infographic: 18 ways to beat inflammation
Try these tips to feel healthier and maybe even younger
Cold, flu, or COVID-19: Which one is it?
Coughing? Fever? Chills? How can you tell if you have a cold, influenza, or COVID-19? Here's how they compare.