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Wellness
How do you help yourself—and your loved ones--feel good? We can all do a variety of things to stay or get well while we also each find what works best for us.
5 facts about video visits
Questions about how to connect with your provider online? Here are a few key facts about video visits.
How to make a video visit with your provider work for you
Preparation tips to make the most of your virtual "housecall."
Check your child’s annual physical off the list
Are your kids heading back to school? Here's a checklist to help them prepare for a healthy year.
Metabolism: What is it, and how does it affect our bodies?
This vital function helps our bodies create and spend energy.
It’s important to stay up-to-date on care
Carve out time to see your provider now to prevent or manage health concerns.
Daily 5-2-1-0: Limit screen time to 2 hours per day
Help kids understand why limits are important and worthwhile.
Help kids build healthier habits now with 5-2-1-0
Pediatricians encourage parents to use the 5-2-1-0 approach to help children build daily health habits. Here’s why.
6 things you need to know about sunscreen
What can you do to avoid a sunburn? Try these tips from a skin expert.
How to pick your next pair of sunglasses
What to look for in sunglasses to make you look good and see even better