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Videos
Watching is sometimes easier than reading. You might enjoy these videos with helpful health tips and reminders.
Recipe: Three giftable recipes
Inexpensive gift ideas you can make in your own kitchen with low-cost ingredients.
Heart Valve Disease Therapies - The New Frontier
Watch a recording of Dr. Sudeshna Banerjee's in-depth review of treatments for heart valve disease.
Webinar: Jumpstart your exercise routine
You won't believe all the good things exercise does for you.
Webinar: Avoiding holiday weight gain
Dietitian presents simple strategies for making healthy choices during the holidays
Webinar: Cultivate Loving Kindness (Part 2)
Have you ever heard the saying "forgive and forget?"
Webinar: Eating Smarter - How to Manage Your Weight with Your Mind
7 "secrets" to healthier eating habits
Webinar: Family Heart Health Tips
Watch a recording of the webinar on heart-healthy habits for families.
Webinar: How a Flexitarian Diet Could Work for You
Watch this free online session about adopting a healthy plant-based eating style.