Eating Right
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Take charge of your health
Six building blocks of wellness -
Recipe: Baked Sweet Potato Wedges
Soon to be your new go-to potato recipe -
Is fasting right for you?
Tips to consider how or whether to try it -
Recipe: Watermelon Pizza
Healthy for breakfast and sweet enough for dessert -
Recipe: Walnut-Crusted Salmon Fillet
A crunchy walnut topping updates your salmon recipe -
Recipe: Cookies + Milk for Mom
Healthier oatmeal cookie - also for breastfeeding moms -
How breastfeeding helps babies and moms
Specialists offer encouragement and hope -
Recipe: Chili Lime Corn on the Cob
Summertime side dish with a twist -
Recipe: Strawberry fields lettuce wraps
Bag the bread. With this flavorful option, you won't miss it. -
Recipe: Pasta primavera
Simple, yummy spring-time treat -
Recipe: Guacamole
Love avocados? You'll love this classic dip -
Recipe: Organic roasted cherry parfaits
Fresh, delicious dessert option -
Recipe: Roasted radishes
Roasted radishes -
Recipe: Zucchini lasagna skillet
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Recipe: Game day dip
A hearty, protein-packed fan favorite -
Recipe: Roasted pumpkin seeds
Save the seeds--they're tasty too -
Recipe: Vegetarian chili
Spicy, healthy plant-based favorite -
Recipe: Flavored popcorn
3 ways to add flavor to this crunchy favorite