Recipe: Creamy vegan "cheese" sauce
This delicious substitute for dairy-based sauces calls for a handful of simple ingredients.
Eating Right
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Recipe: Double Chocolate Brownies
You'll never believe the secret ingredient in this recipe.
Recipe: Touchdown herb dip
Use Greek yogurt to make your own healthier version of ranch dip.
Recipe: Skinny chunky monkey cookies
This jazzed up oatmeal cookie doesn't have any sugar, flour or eggs
Webinar: Boost Your Mood - Tips for Healthy Comfort Food
Join this free 30-minute webinar Wednesday, Sept. 30.
Recipe: Zucchini crisp
Tastes like apple pie!
Q&A: Healthy food choices
How can I help my kids make healthier food choices?
Infographic: Energy bites
Quick & easy on-the-go snacks
Summertime bounty makes healthy eating easy
Load up your plate with plants
How breastfeeding helps babies and moms
Specialists offer encouragement and hope
Infographic: Savory bites
Tasty options for dinner or game day
Webinar: Six Strategies for Helping Picky Eaters Make Healthy Choices
Make family mealtime fun again with tips from this free webinar
Expert tips to help your kids eat smart
For school-age children, a good breakfast is important
Is fasting right for you?
Tips to consider how or whether to try it
Take charge of your health
Practice these six habits to look and feel your best
Webinar: Food as medicine
As the old saying goes..."let nothing which can be treated by diet, be treated by other means"