Eating Right
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Q&A: Healthy food choices
How can I help my kids make healthier food choices?
Infographic: Energy bites
Quick & easy on-the-go snacks
Summertime bounty makes healthy eating easy
Load up your plate with plants
Infographic: Savory bites
Tasty options for dinner or game day
Webinar: Six Strategies for Helping Picky Eaters Make Healthy Choices
Make family mealtime fun again with tips from this free webinar
How breastfeeding helps babies and moms
Specialists offer encouragement and hope
Take charge of your health
Practice these six habits to look and feel your best
Is fasting right for you?
Tips to consider how or whether to try it
Expert tips to help your kids eat smart
For school-age children, a good breakfast is important
Webinar: Food as medicine
As the old saying goes..."let nothing which can be treated by diet, be treated by other means"
Webinar: Choosing a Healthy Eating Plan
Confused about diets? Explore your options in this free PeaceHealth webinar.
Q&A: Diabetes & healthy eating
What are the healthiest things to eat when you have diabetes?
4 reasons to shop farmers markets
Nearly every community offers local farmers markets. Here's why they're a healthy choice.
How to enjoy the holidays and manage your diabetes
Create your game-plan for celebrating in moderation without feeling deprived
Dietitian: How to plan meals + the value of eating ugly and organic
Tips for answering the dreaded question..."what's for dinner?"
Q&A: Healthy school lunches
How can I get my picky eater to choose healthy lunches?