Eating Right
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Webinar: Choosing a Healthy Eating Plan
Confused about diets? Explore your options in this free PeaceHealth webinar. -
How breastfeeding helps babies and moms
Specialists offer encouragement and hope -
Webinar: Six Strategies for Helping Picky Eaters Make Healthy Choices
Make family mealtime fun again with tips from this free webinar -
Infographic: Savory bites
Tasty options for dinner or game day -
Recipe: Orange chicken
Make this for dinner tonight -
Recipe: Grain bowl goodness
Perfect meal prep dish -
Infographic: Energy bites
Quick & easy on-the-go snacks -
Recipe: Holiday Barley Dressing
Barley updates your holiday table -
Recipe: Roasted cauliflower and black bean tacos
Take taco Tuesday to the next level. -
Recipe: Zesty Sweet Brussels Sprouts
Give these mini cabbages a second chance for dinner. -
Recipe: Mediterranean white bean salad
Quick and easy side dish -
Summertime bounty makes healthy eating easy
Load up your plate with plants -
Recipe: Cookies + Milk for Mom
Healthier oatmeal cookie - also for breastfeeding moms -
4 reasons to visit the farmers market
Here are four reasons why shopping at a farmers market is a great choice. -
Recipe: Kale and white bean soup
Great slow-cooker meal -
Infographic: 18 ways to beat inflammation
Try these tips to feel healthier and maybe even younger -
Webinar: Food as medicine
As the old saying goes..."let nothing which can be treated by diet, be treated by other means" -
How to achieve annual resolution success
Setting goals for the new year