Facts about the COVID-19 Vaccines for adults
Learn the facts so you can make an informed decision.
Infographics
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Infographic: How to do chores with less back pain?
Everyday tips on caring for your back
Infographic: Is it a stroke?
The acronym B-E F-A-S-T can help you quickly recognize the symptoms of a stroke and what to do.
Infographic: Is it a heart attack?
Women and men can feel a heart attack differently. See which signs are in common and which are unique.
Infographic: Heart attack risk factors
What can you control to lower your risk for heart disease?
Infographic: Use H.A.L.T. for healthy habits
Before you mindlessly eat, ask yourself four questions using this handy acronym.
Infographic: Masking myths debunked
10 Common myths about face coverings
Infographic: Grain bowl goodness
Prepare an entire week's worth of food in less than an hour.
Infographic: Energy bites
Quick & easy on-the-go snacks
Infographic: Signs of a stroke
If you experience these signs, don't wait. Get help right away.
Infographic: Fuel up for your next run
What to eat and drink before a run
Infographic: Master your screen time
A handy guide for kids and grownups
Infographic: Cycling Safety Checklist
Key tips to prepare for a safe ride
Infographic: Savory bites
Tasty options for dinner or game day
Infographic: Benefits of reading
There are health benefits from reading
Infographic: Summer Outdoor Safety Tips
9 tips to safeguard your season's getaways
Infographic: Wellness and Giving
Did you know that giving elevates your health and well-being?
Infographic: What color is your snot?
As unpleasant as it is, it's still helpful for spotting what's wrong and how to treat it.