Aging Well
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Matters of the heart: Are women different?
Key things women need to know about heart health -
8 heart health supplements to take – and one to avoid
Confused or overwhelmed about supplements? Your doctor can help you find the right combination. -
Can you control your hormones?
7 tips for working WITH your hormones for good overall health -
Healing your back pain
How to reduce your lower back pain with minimally invasive measures -
Q&A: Palliative or hospice
What is the difference between palliative care and hospice care? -
Surprising health benefits of volunteering
Good-for-you reasons to do good for others -
Take charge of your health
Six building blocks of wellness -
Knee problems: are they inevitable?
Preventing knee injuries is possible with proper diet and exercise -
Webinar: Lessons from Stroke Survivors
What can we all learn from those who have experienced a stroke? -
How to keep your eyes in tip-top working condition
3 things to know about caring for your hard-working eyes -
Want energy? Better balance? Try Tai Chi
Age-old Chinese exercise can work wonders -
Take care of your body’s plumbing
Colon cancer is the most preventable form of cancer -
Mammograms save lives
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Q&A: Women & heart attacks
What does a heart attack feel like for women? -
Tips for managing menopause
Brain fog. Mood changes. Night sweats. Insomnia. Hot flashes. What to do? -
Five facts to consider about breast cancer
A few facts that might surprise you -
Q&A: Fall prevention
How to stay safe -
Healthy aging
Regardless of your age, there are steps you can take to make a difference