Tips for controlling that "gotta go" feeling
You can benefit your overall health by strengthening your pelvic floor muscles
Aging Well
-
Easy exercises to help keep your joints limber
Try these stretches during your next conference call or binge-watching session.
Don't let misconceptions stop you from a colonscopy. It could save your life.
Your body's "plumbing" needs regular attention. Work with your doctor to keep it in good working order.
8 heart health supplements to take – and one to avoid
Confused or overwhelmed about supplements? Your doctor can help you find the right combination.
Q&A: Palliative or hospice
What is the difference between palliative care and hospice care?
Now read this
Book lovers, rejoice! Reading has health benefits
Your feet take you everywhere
Take care of them all-year-round
Facts to counter common myths about stroke
Stroke is the leading cause of disability and the fifth leading cause of death
Webinar: Lessons from Stroke Survivors
What can we all learn from those who have experienced a stroke?
Training programs to race faster and farther
If you feel ready to go faster or farther, check out these programs to help you train for a faster 5k or a half-marathon.
Five facts to consider about breast cancer
A few facts that might surprise you
Want energy? Better balance? Try Tai Chi
Age-old Chinese exercise can work wonders
Can you control your hormones?
7 tips for working WITH your hormones for good overall health
How to keep your eyes in tip-top working condition
3 things to know about caring for your hard-working eyes
6 things you need to know about sunscreen
What can you do to avoid a sunburn? Try these tips from a skin expert.
Surprising health benefits of volunteering
Good-for-you reasons to do good for others
10 tips for finding doctor right
Tips and sources to find the just-right fit
I should have called 9-1-1 right away
Friends act FAST to help buddy having a stroke