Discover the health benefits of pumpkin

Savory and tangy salmon dish

How to determine the best choice for your care.

Health fixes in your kitchen cabinet

Can you guess two surprising ingredients in this Thanksgiving dessert?

Lisa Boswell keeps climbing the mountain to stay healthy

This perfect party appetizer packs the perfect punch of flavor blends

Do you repeatedly say "sit down" or "pay attention" to your young student? Check these tips for parents of children with ADD/ADHD.

Here's the truth about how immunizations protect you and your loved ones throughout your lives

I’m getting older and hear people talk about fall prevention. Why is fall prevention important, and what should I do to stay safe?

From the Phillipines and the palace of a Saudia Arabian king, Dennis Chua brings his talent for physical therapy to Ketchikan

Use Greek yogurt to make your own healthier version of ranch dip.

A perfect vegetarian meal

As unpleasant as it is, it's still helpful for spotting what's wrong and how to treat it.

You'll never believe the secret ingredient in this recipe.

This delicious substitute for dairy-based sauces calls for a handful of simple ingredients.

Can you tell the difference between jackfruit and pulled pork?

Nutrition expert shares personal insights to help you make the most of the foods in your pantry and fridge

With help and persistence, this determined mother of premature twins overcame challenges to nurse her daughters.