Facts about the COVID-19 Vaccines for adults
Learn the facts so you can make an informed decision.
-
Travel Tips for a Safe Summer
Unvaccinated Travelers Still Need to Take Precautions.
COVID-19 Vaccine for Kids: Learn the Facts
What you need to know to make an informed decision, right for your children and family.
Recipe: Baba ganoush dip
Move over hummus, there’s a new dip in town.
How to perform a skin self-exam
Mark your calendar to perform this exam monthly.
Make movement a part of your daily life
Standing, walking and other simple movements throughout the day will help improve your health.
Video: Choosing a life jacket to keep your children safe on the water
Dr. Vik Bhagat, a pediatrician in Ketchikan, shares essentials for finding the best life jacket for kids.
How to manage PTSD amid 4th of July fireworks
Sudden loud noises are common during the Independence Day holiday. Here are 9 tips for coping with it.
Get back on track after gaining pandemic weight
You aren’t the only one who gained weight during COVID. Give yourself grace. Then begin your reset.
Recipe: Quinoa fruit salad
Patriotic side dish
Recipe: Italian pasta salad
This versatile dish can be vegan or vegetarian--delicious either way.
4 tips for men to live their healthiest
Men should seek preventive care and pay attention to small symptoms.
Tip on ankle replacement starts with an unlikely source
After 43 years of hobbling on a mangled ankle, one man found the breakthrough that changed his life.
Tips for Planning a Safe Summer for You and Your Family
Keep in mind these important safety reminders as we head into a more carefree summer.
How to build a first-aid kit
Have you checked your first-aid kit lately? Missing anything? Anything expired? Now's a good time to take stock.
Teens & vaccines: Perspective from parents & a family physician
Roselli sisters in Bellingham share "coolest" COVID-19 vaccination experience at PeaceHealth.
What you can and should do after you’re fully vaccinated against COVID-19
Being fully vaccinated against COVID-19 allows people to return to normal activities, but some exclusions remain.
COVID-19 Vaccine Q&A for Teens and Tweens
Two PeaceHealth providers answer questions about COVID-19 vaccines for teens and "tweens."