How pregnancy may increase a woman’s chance of heart disease
New research shows four conditions women may develop during pregnancy that can increase their risk for heart disease.
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A miraculous coincidence on Mt. Baker helps save a man's life
As he enjoyed a day of skiing, a Mount Vernon resident's life changed forever
Why & how to keep your hands clean
Five facts about handwashing plus a fun ritual to practice the finer points of this essential habit
Video: 3 tips for better heart health
How to keep your ticker going
Patient aims to raise stroke awareness in NYT Magazine
67-year-old had no clue how much trouble she was in.
Recipe: Chocolate cookie dough balls
Chewy chocolate snack option
Webinar: How a Flexitarian Diet Could Work for You
Watch this free online session about adopting a healthy plant-based eating style.
Recipe: Sweet potato custard
Sweet potato pie fake out
Recipe: Creamy zucchini soup
Super-fast dinner option
Video: Three ways to fall asleep faster
Add these suggestions to your routine
5 tips from the trauma team on holiday ladder safety
Decorating danger increases during the holidays!
Recipe: Ginger roasted salmon and broccoli
Savory and tangy salmon dish
Infographic: Know where to go for care?
How to determine the best choice for your care.
Infographic: 9 herbs & spices for your health
Health fixes in your kitchen cabinet
How overcoming breast cancer is like climbing Mount St. Helens
Lisa Boswell keeps climbing the mountain to stay healthy
Recipe: Cranberry orange glazed turkey meatballs
This perfect party appetizer packs the perfect punch of flavor blends
Recipe: Creamy pumpkin pie
Can you guess two surprising ingredients in this Thanksgiving dessert?
Tips to help children with ADHD
Do you repeatedly say "sit down" or "pay attention" to your young student? Check these tips for parents of children with ADD/ADHD.