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Resources to foster household well-being during stay-home orders
While you're self-isolating, it's easy to feel a little stir crazy. Here are some options for keeping your loved ones calm and busy.
Healthy You
PeaceHealth offers the Healthy You blog with helpful articles, tips and tools to support you on your wellness journey. Read the latest health news, recipes and information about local events.
Infographic: Grain bowl goodness
Prepare an entire week's worth of food in less than an hour.
Recipe: Tasty black bean burger
Nobody will ask "where's the beef" when they try this delicious vegetarian option.
Recipe: Snickerdoodle dessert dip
You'll never guess the basic ingredient for this lovely sweet treat.
Webinar: Jumpstart your exercise routine
You won't believe all the good things exercise does for you.
WATCHMAN™ - Reducing the risk of stroke for people with AFib
Watch a recording of Dr. James Reiss's presentation on this important topic.
Recipe: Carrot dogs
Here's a great vegetarian substitute for hot dogs, minus the guilt and preservatives.
Webinar: Avoiding holiday weight gain
Dietitian presents simple strategies for making healthy choices during the holidays
3 surprising facts about health screenings
Preventive care makes a significant difference. Learn more about a few of the most common screenings.
Recipe: Skinny chunky monkey cookies
This jazzed up oatmeal cookie doesn't have any sugar, flour or eggs