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Recipe: Quinoa fruit salad
Patriotic side dish -
Video: Three quick health hacks
Share these tips with a friend -
Infographic: Men's health
Tips for gauging your physical and mental well-being. -
Recipe: Walnut, black bean, corn and tomato salad
Make-ahead salad offers variety of proteins from various sources. -
Food substitutes
Alternatives to 'health-up' your meals -
Water Safety: Always be aware
Use several "layers" of defense to safeguard your water babies -
Facts to counter common myths about stroke
Stroke is the leading cause of disability and the fifth leading cause of death -
Infographic: Grain bowl goodness
Prepare an entire week's worth of food in less than an hour. -
Online event: Women's Risks for Heart Disease
Cardiologist shares shocking statistics and 7 risk factors specific to women -
Video: Three running missteps
Race season is upon us! -
Video: Three powerhouse foods
Do you have these dynamic "normal" foods in your kitchen? -
Recipe: Roasted cauliflower and black bean tacos
Take taco Tuesday to the next level. -
How to dodge the medical tent at your next race
Here are tips from a doctor on avoiding injuries and ailments during a long-distance race. -
Master the mental art of running
Tips from a doctor for race day -
Recipe: Grain bowl goodness
Perfect meal prep dish -
You can use your phone to help save lives
Eugene-Springfield community pilots a new program to "crowdsource" CPR -
Infographic: 18 ways to beat inflammation
Try these tips to feel healthier and maybe even younger -
Tried and true parenting hacks for holiday travel
PeaceHealth caregivers share their tips for traveling with kids