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Healthy You
PeaceHealth offers the Healthy You blog with helpful articles, tips and tools to support you on your wellness journey. Read the latest health news, recipes and information about local events below.
Checking in on the mental health of our children
Strategies to help kids and youth who are feeling overwhelmed by the pandemic.
Promoting children’s heart health
Learn symptoms, screenings and preventive steps to help young people of all ages.
How to prepare now for care at home
Try these simple tips to make sure you're ready to care for someone sick with a cold, the flu or COVID-19.
Catch up on heart care delayed during the pandemic
If you have any symptoms, get care now. No symptoms? Get screened now.
Recipe: Greek greens and sweet onion pie
This is packed with vitamins A, E and K – and tastes delicious.
Questions to ask your PCP about your heart health
Here's what to watch for in order to keep your heart healthy.