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Weight Loss

  • Infographic: Are you hungry?

    Use this scale to rate your hunger pangs
  • Playground Workout

    Easy as "child's play"
  • Embedded thumbnail for Webinar:  Choosing a Healthy Eating Plan

    Webinar: Choosing a Healthy Eating Plan

    Confused about diets? Explore your options in this free PeaceHealth webinar.
  • Is weight loss your "Everest"

    Tackle weight loss a step at a time
  • Q&A: Joint replacement & weight loss

    What is the best way to lose weight before having a joint replacement?
  • Weight Loss Success: Life is precious. Appreciate it!

    Joe's tragic run pushed him to a life-changing decision
  • Weight Loss Success: It felt good to have someone believe in me

    Ray's weight loss surgery story
  • Weight Loss Success: I Got My Life Back

    MaryAnn's weight loss surgery story
  • Embedded thumbnail for Webinar: Eating Smarter - How to Manage Your Weight with Your Mind

    Webinar: Eating Smarter - How to Manage Your Weight with Your Mind

    7 "secrets" to healthier eating habits
  • Embedded thumbnail for Video: Weight loss tips

    Video: Weight loss tips

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