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Webinar: Choosing a Healthy Eating Plan

empty plate - decide how to fill it

Confused about diets? Explore your options in this free PeaceHealth webinar.

Vegan vs. Paleo vs. Mediterranean vs. DASH vs. Keto vs. MIND? How do you know what's best for you? Explore the pros and cons of top-rated diets in Update Your Plate: How to Choose a Healthy Eating Plan with Jendy Newman, RD.
Download the handouts:
Watch the presentation below: