Resources
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Healthy Habit Tracking Logs
Download these journal pages to track your healthy habits for the month -
Infographic: What color is your snot?
As unpleasant as it is, it's still helpful for spotting what's wrong and how to treat it. -
Recipe: Walnut, black bean, corn and tomato salad
Make-ahead salad offers variety of proteins from various sources. -
Video: Three running missteps
Race season is upon us! -
Video: Three quick health hacks
Share these tips with a friend -
Video: Three powerhouse foods
Do you have these dynamic "normal" foods in your kitchen? -
Webinar: Avoiding holiday weight gain
Dietitian presents simple strategies for making healthy choices during the holidays -
TAVR: Heart Valve Replacement
New heart valve gets Kermit back on the court in two months -
Online event: Women's Risks for Heart Disease
Cardiologist shares shocking statistics and 7 risk factors specific to women -
Online event: Robotic surgery for joint replacement
Recording of a talk by Dr. Michael Fleischman -
Online event: Hip and Knee Joint Replacement
Recording of a talk by Dr. William Turner and Ashley Hawkes -
Infographic: Wellness and Giving
Did you know that giving elevates your health and well-being? -
Infographic: Summer Outdoor Safety Tips
9 tips to safeguard your season's getaways -
Infographic: History of heart care
Key discoveries help people live longer, healthier lives -
Infographic: Five tips for a safer jog
If you're heading out, these reminders help you stay safe -
Infographic: Are you hungry?
Use this scale to rate your hunger pangs -
Infographic: How can you do chores with less back pain?
Everyday tips on caring for your back -
Webinar: Stroke prevention
Watch a recording of this webinar to learn how to reduce your risk for a stroke and how to know you're having one.