Safety

At-home testing is a quick way to determine if you have COVID-19.

Learn more about the symptoms, how the virus spreads, available treatments and what you can do to protect yourself

Now is a good time to make sure you and your family are as protected as possible from several diseases — not just the flu and COVID-19.

I’m getting older and hear people talk about fall prevention. Why is fall prevention important, and what should I do to stay safe?

Are you planning a hike this fall? Keep these tips in mind to stay healthy and safe.

Dr. Ruscher offers tips on keeping little explorers safe at home.

Help your child avoid unnecessary strain & pain.

Even moderate amounts of physical exertion in warmer weather can result in heat exhaustion

Follow these practical tips for COVID-19 free travel

Lower dose versions of the Pfizer and Moderna vaccines are now available for children 6 months and older.

Watch for special hazards with natural bodies of water.

Pediatrician Vik Bhagat, MD, shares how to pick and fit the right helmet for all your activities this summer.

There are new isolation and quarantine recommendations for people with COVID-19 or who have been exposed to it.

Filtering masks like N95 and KN95 masks are recommended over cloth masks

As you plan for fall and winter celebrations, stay safe by avoiding high-risk activities. Here are a few tips.

Everyone needs to know the do’s and don’ts of helping babies sleep safely.

Creative tips for celebrating the holiday in new ways

Proof of vaccination may soon be required to enter public spaces. Here's how to keep your card handy and safe.

Do you know how to spot concussions? Watch this webinar to learn signs, symptoms and treatment options.

Learn more about the contagious COVID-19 variant.

Learn the facts so you can make an informed decision.

Dr. Vik Bhagat, a pediatrician in Ketchikan, shares essentials for finding the best life jacket for kids.

Keep in mind these important safety reminders as we head into a more carefree summer.

Have you checked your first-aid kit lately? Missing anything? Anything expired? Now's a good time to take stock.