Safety

Can you prevent an injury or illness? It depends, but oftentimes, yes. Make a habit of safety practices with a few quick reminders.

It's sandal season: Here's how to keep your feet in tip-top shape

Summer is here. Use these tips to make sure your feet are ready for action.
Book sports physicals now to beat the back-to-school rush

Important things to keep in mind for your young athletes.
When to go to the ER vs. Urgent Care

Here’s a guide for matching your needs to a clinic or hospital.
How pet owners can prevent trips and falls

Use these strategies to stay safe while you enjoy your dog, cat or other companion animal.
How to avoid the medical tent at your next race

Here are tips from a doctor on avoiding injuries and ailments during long-distance races.
Here’s what to do with expired or unused medications

It’s a healthy practice to clean out old meds once or twice a year.
Winter and holiday safety: Simple ways to protect yourself

Avoid an unexpected trip to urgent care with these helpful reminders.
Tried and true parenting hacks for family travels

How to help your kids enjoy "getting there" as much as "being there."
How to fall-proof your home for kids and older adults

Simple steps to protect your loved ones from preventable accidents.
Try these simple steps for a safe start to the school year

Here's how to avoid accidents at school drop off and pick up.
Getting out in the woods? Stay safe with these 6 tips

Keep your next hike or campout memorable for the right reasons.
When temps soar, here's how to survive a heat wave

8 steps to prevent heat-related illness and what to do in case one happens
7 ways to feel more confident when your kids play in the water

Experts recommend using more than one strategy to stay safe around water.
UV safety year 'round: 7 ways to make sure your skin and eyes are protected

From sunscreen basics to clothing choices, here's how to stay safe under the sun.
Time to restock? Keep your first aid kit ready to go

It’s never too early to prepare. Consider restocking your first aid kit before you might need it.
Cycling safety checklist

Key tips to prepare for a safe ride.
Measles outbreaks this year: What to know

Once eliminated from the U.S., this easy-to-spread illness is back.
How to help a loved one recover from the lingering effects of a head injury

Brain injury happens to more than 2.8 million Americans every year.
Why donate blood? It's one of the simplest ways to save lives.

Here’s what to know about making this precious gift.
6 common types of burns and how to care for them

Be aware of potential dangers to help you and your family stay safe.
Is radon in your home? What you need to know

Learn how to protect yourself and your loved ones from this harmful odorless, tasteless, invisible gas.
Practical advice to get language help when you need to see a doctor

Communication is key in medical care. That’s why interpreters and supportive aids are available.
How to keep toddlers safe from household dangers

Pediatric surgeon offers tips on protecting little ones at home.
Holiday hacks: Easy ways to stay safe, healthy & stress-free

A few things to keep in mind this season.