How to avoid the medical tent at your next race
Here are tips from a doctor on avoiding injuries and ailments during long-distance races.
Safety
Can you prevent an injury or illness? It depends, but oftentimes, yes. Make a habit of safety practices with a few quick reminders.
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Here’s what to do with expired or unused medications
It’s a healthy practice to clean out old meds once or twice a year. -
Winter and holiday safety: Simple ways to protect yourself
Avoid an unexpected trip to urgent care with these helpful reminders. -
Tried and true parenting hacks for family travels
How to help your kids enjoy "getting there" as much as "being there." -
When to go to the ER vs. Urgent Care
Here’s a guide for matching your needs to a clinic or hospital. -
How to fall-proof your home for kids and older adults
Simple steps to protect your loved ones from preventable accidents. -
Try these simple steps for a safe start to the school year
Here's how to avoid accidents at school drop off and pick up. -
Getting out in the woods? Stay safe with these 6 tips
Keep your next hike or campout memorable for the right reasons. -
When temps soar, here's how to survive a heat wave
8 steps to prevent heat-related illness and what to do in case one happens -
7 ways to feel more confident when your kids play in the water
Experts recommend using more than one strategy to stay safe around water. -
UV safety year 'round: 7 ways to make sure your skin and eyes are protected
From sunscreen basics to clothing choices, here's how to stay safe under the sun. -
Time to restock? Keep your first aid kit ready to go
It’s never too early to prepare. Consider restocking your first aid kit before you might need it. -
It's sandals season: Here's how to keep your feet in tip top shape
Summer is here. Use these tips to make sure your feet are ready for action. -
Cycling safety checklist
Key tips to prepare for a safe ride. -
Measles outbreaks this year: What to know
Once eliminated from the U.S., this easy-to-spread illness is back. -
How to help a loved one recover from the lingering effects of a head injury
Brain injury happens to more than 2.8 million Americans every year. -
Why donate blood? It's one of the simplest ways to save lives.
Here’s what to know about making this precious gift. -
6 common types of burns and how to care for them
Be aware of potential dangers to help you and your family stay safe. -
Is radon in your home? What you need to know
Learn how to protect yourself and your loved ones from this harmful odorless, tasteless, invisible gas. -
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Practical advice to get language help when you need to see a doctor
Communication is key in medical care. That’s why interpreters and supportive aids are available. -
How to keep toddlers safe from household dangers
Pediatric surgeon offers tips on protecting little ones at home. -
Holiday hacks: Easy ways to stay safe, healthy & stress-free
A few things to keep in mind this season. -
Safe travels: Expert advice to help your vacation go smoothly
5 tips for a safe weekend away or trip somewhere exotic.
