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Wilderness health tips
Are you planning a hike this fall? Keep these tips in mind to stay healthy and safe.
Safety
Can you prevent an injury or illness? It depends, but oftentimes, yes. Make a habit of safety practices with a few quick reminders.
How to keep toddlers safe from household dangers
Dr. Ruscher offers tips on keeping little explorers safe at home.
At-home COVID-19 testing: What you need to know
At-home testing is a quick way to determine if you have COVID-19.
Monkeypox: What you need to know
Learn more about the symptoms, how the virus spreads, available treatments and what you can do to protect yourself
Avoid heat-related Illnesses while exercising outdoors
Even moderate amounts of physical exertion in warmer weather can result in heat exhaustion
Travel Tips for a Safe Summer Vacation
Follow these practical tips for COVID-19 free travel
COVID-19 Vaccines for Children
Lower dose versions of the Pfizer and Moderna vaccines are now available for children 6 months and older.
Think safety when heading to the water this summer
Watch for special hazards with natural bodies of water.
Picking and fitting a helmet for summer riding
Pediatrician Vik Bhagat, MD, shares how to pick and fit the right helmet for all your activities this summer.
Updated COVID-19 isolation and quarantine guidance
There are new isolation and quarantine recommendations for people with COVID-19 or who have been exposed to it.
Updated masking guidance: What you need to know
Filtering masks like N95 and KN95 masks are recommended over cloth masks