Exercise and Fitness
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Run for the prize - safely!
Here's some advice to avoid a visit to the medical tent -
Take charge of your health
Six building blocks of wellness -
Leave joint pain behind
Don't let joint pain stop you from doing the things you love -
Infographic: Fuel up for your next run
What to eat and drink before a run -
Why sports physicals are necessary
Important things to keep in mind for your young athletes -
Knee problems: are they inevitable?
Preventing knee injuries is possible with proper diet and exercise -
Video: Move well
3 Quick tips to help you keep moving -
Want energy? Better balance? Try Tai Chi
Age-old Chinese exercise can work wonders -
Webinar: Exercise Mindset
Workout Smarter: 7 Tips for Getting (and Staying) Motivated -
Infographic: Five tips for a safer jog
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Infographic: Men's health
You're in the "driver's seat" -
Q&A: Joint replacement & weight loss
What is the best way to lose weight before having a joint replacement? -
Your feet take you everywhere
Take care of them all-year-round -
Webinar: Jumpstart your exercise routine
You won't believe all the good things exercise does for you. -
Webinar: Olympic team tips
Get gold-medal insights for your own health -
Q&A: Is it time for joint replacement?
My knee hurts constantly, but I feel like I am too young for joint replacement. Does age matter? -
Q&A: Exercise & breathing
When I'm exercising, I sometimes feel short of breath and hear wheezing in my lungs. What could this be? -
Playground Workout
Easy as "child's play"