Recipes

Whip up something delicious and nutritious. Be inspired to try a new flavor or give an old favorite a new twist.

Recipe: Umami-style green beans

Gut-friendly green beans offer many health benefits in this tasty side dish.
Recipe: Mini taco cups

Try this dish for the big game or any night of the week.
Recipe: Acorn squash soup

Here's a warm, spicy way to get your vitamins and fiber.
Recipe: Banana pumpkin spice waffles

If you're looking for a tasty way to boost your fiber, this could be it.
Recipe: Cranberry mocktail

This iced alcohol-free drink can wake up your tastebuds.
Recipe: Cranberry orange relish

Use fresh ingredients to easily add zing to your holiday table.
Recipe: Wild rice broccoli casserole

Ingredients in this dish can help lower your blood pressure and boost your immunity.
Recipe: Buffalo chicken meatballs

Slow cooker appetizer idea.
Recipe: Pumpkin nut bread

Stir up this ultra-easy quick bread and enjoy the flavors of the season.
Recipe: Baked potato bar

Perfect for many gatherings.
Recipe: Apple pancakes

Enjoy the flavors of the season.
Recipe: Sweet and spicy grilled salmon

Updated fish recipe.
Recipe: Blackberry cornmeal cobbler

Use fresh or frozen berries to make it any time.
Recipe: Pigs (carrots) in a blanket

Try this kid-approved vegetarian appetizer for a change of pace.
Recipe: Cantaloupe shaved ice

Three ingredient dessert.
Recipe: Caramelized baked bananas

Healthier spin on bananas Foster.
Recipe: Shrimp skewers

Grill or grill pan dinner option.
Recipe: Fruit and beet smoothie

Sweet fruit helps cut through the earthy flavor of the beets.
Recipe: Roasted cauliflower and black bean tacos

Take taco Tuesday to the next level.
Recipe: Apple cinnamon turnovers

Homemade apple dessert that’s delicious year-round.
Recipe: Mediterranean white bean salad

This quick and easy side dish calls for a handful of simple ingredients.
Recipe: Lemon herbed orzo pasta

Quick-cooking orzo makes this dish fast and easy.
Recipe: Banana oatmeal bites

Four ingredient snack.
Recipe: Creamy vegan "cheese" sauce

This delicious substitute for dairy-based sauces calls for a handful of simple ingredients.