Breathe easier with these simple lung exercises
Not only can pursed-lip breathing help improve your lung health, it can also help you relax.
Chronic Conditions
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Q&A: Palliative or hospice
What is the difference between palliative care and hospice care?
Five surprising facts about diabetes
Don’t let diabetes or the complications of the disease take you by surprise
How to enjoy the holidays and manage your diabetes
Create your game-plan for celebrating in moderation without feeling deprived
Avid fisherman discovers real reason behind leg pain
About 10 million Americans have this condition
Why you should keep an accurate list of your medications handy
Being able to tell a provider what medications you or a loved one take could be a life-saver
Give your feet the attention they deserve
When boot season rolls around, your feet might be out of sight, but they shouldn’t be out of mind.
Q&A: COPD
I was recently diagnosed with COPD, and I feel helpless. What can I do to keep this disease under control?
Video: Treating back pain
5 ways you can care for your back pain
Q&A: Diabetes & healthy eating
What are the healthiest things to eat when you have diabetes?
Q&A: Back pain
I have been struggling with back pain for weeks. What should I do?
Infographic: What color is your snot?
As unpleasant as it is, it's still helpful for spotting what's wrong and how to treat it.
Q&A: Pregnancy & diabetes
I have diabetes and want to get pregnant. What can I do to minimize the risks to my baby?
Infographic: 18 ways to beat inflammation
Try these tips to feel healthier and maybe even younger
Healing your back pain
How to reduce your lower back pain with minimally invasive measures