Webinar: Mindfulness Putting it All Together
Research confirms numerous benefits of a mindfulness practice.
Infographic: What color is your snot?
As unpleasant as it is, it's still helpful for spotting what's wrong and how to treat it.
Believe it or not, your snot can play a role in helping to figure out some health situations. For instance, clear snot with a stuffy nose could mean that you have allergies.
Check out this infographic for more detailed information.
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Webinar: Cultivate Loving Kindness (Part 2)
Have you ever heard the saying "forgive and forget"?