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Surprising health benefits of volunteering
Good-for-you reasons to do good for others -
Recipe: Holiday Barley Dressing
Barley updates your holiday table -
Recipe: Zesty Sweet Brussels Sprouts
Give these mini cabbages a second chance for dinner. -
Recipe: Pear-Walnut Crumble
Dessert under 150 calories! -
What can you expect at your first mammogram?
It might not be as bad as you think -
Tips from a breast cancer survivor
Getting your life back after treatment is a journey -
Dragon boat team inspires breast cancer survivor
Survivors in worldwide competition hearten Carla to carry on -
Leave joint pain behind
Don't let joint pain stop you from doing the things you love -
History shows flu shots are worth the pain
Getting a shot gives you the best shot at staying well -
Recipe: Baked Sweet Potato Wedges
Soon to be your new go-to potato recipe -
Take charge of your health
Six building blocks of wellness -
Is fasting right for you?
Tips to consider how or whether to try it -
Avid fisherman discovers real reason behind leg pain
About 10 million Americans have this condition -
Recipe: Watermelon Pizza
Healthy for breakfast and sweet enough for dessert -
How to know when it’s time for counseling
Four signs you could benefit from therapy -
Tips for controlling that "gotta go" feeling
Men and women benefit their overall health by strengthening their pelvic floor muscles -
Infographic: Fuel up for your next run
What to eat and drink before a run -
Infographic: 9 apps parents should know about
Monitor your children's mobile activity