Webinar: Mindfulness of Thought
How can you control your thinking? Watch a recording of this webinar with a mindfulness practice on thought.
-
Health tips for working from home
Working from home is not always easy on your mental or physical health. Follow these tips to boost your well-being while at home.
How to eat healthy during the quarantine
Four tips to help guide your efforts.
Advance care planning amid COVID-19
Advance care planning is a great gift to those who matter most to you. Here are resources to help you take this important step.
Community cloth face covering instructions
How-to make cloth face coverings
Show healthcare heroes some love
Printable sign for healthcare heroes
Boost your immunity: how eating healthy can protect your body from COVID-19 and chronic disease
Read how to boost immunity to become healthier and lessen the impact of the new coronavirus.
Webinar: Mindfulness of the Body
Where do you hold stress in your body? Watch this webinar for tips on checking in with your physical well-being.
Rely on inner strength of faith—in yourself, in others and in LOVE
Sister Kathleen Pruitt offers words of encouragement to all in the midst of COVID-19.
Recipe: Baked breakfast apples
Tastes similar to apple cobbler
Webinar: Introduction to Mindfulness
Are your stress levels higher than normal? Watch this webinar to see if a mindfulness practice can help.
Tips for making self-care a priority
During the pandemic, be proactive in establishing routines that help you make a new "normal" as you wait for better days.
Resources to foster household well-being during stay-home orders
While you're self-isolating, it's easy to feel a little stir crazy. Here are some options for keeping your loved ones calm and busy.
Tips for talking with your kids about COVID-19
Trusted adults play an important role in helping children make sense of the virus in ways to reduce fear.
What is social distancing and how does it "flatten the curve"?
Each of us plays a part in slowing the rate of infection through these preventive measures.
Caring for yourself at home with COVID-19
If you have possible or confirmed COVID-19, here's what you can do to manage your health at home.
Forgotten areas to disinfect against coronaviruses and other germs
It's easy to overlook these items and surfaces you touch every day.
Recipe: Curry lime shrimp on English muffin
Similar to a Chinese appetizer called Hatosi