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Recipe: Creamy vegan "cheese" sauce
This delicious substitute for dairy-based sauces calls for a handful of simple ingredients. -
Recipe: BBQ pulled jackfruit
Can you tell the difference between jackfruit and pulled pork? -
5 tips for cooking at home for healthier plant-based meals
Nutrition expert shares personal insights to help you make the most of the foods in your pantry and fridge -
Patient story: Mother’s journey of struggles and successes
With help and persistence, this determined mother of premature twins overcame challenges to nurse her daughters. -
How to help your student athlete avoid concussions
Be on the alert for these subtle signs and symptoms of this common head injury -
Q&A: Signs of Bullying
I think my 7th grade son is being bullied. What can I do to help? -
Recipe: Vegetarian chili
Spicy, healthy plant-based favorite -
Recipe: Pasta primavera
Simple, yummy spring-time treat -
Recipe: Strawberry fields lettuce wraps
Bag the bread. With this flavorful option, you won't miss it. -
Recipe: Zucchini lasagna skillet
Veggie lasagna -
Recipe: Roasted pumpkin seeds
Save the seeds--they're tasty too -
Recipe: Guacamole
Love avocados? You'll love this classic dip -
Recipe: Organic roasted cherry parfaits
Fresh, delicious dessert option -
Recipe: Game day dip
A hearty, protein-packed fan favorite -
Recipe: Roasted radishes
No rosettes here. Roasting this perennial favorite gives it a new flavor boost. -
Training programs to race faster and farther
If you feel ready to go faster or farther, check out these programs to help you train for a faster 5k or a half-marathon. -
5 Tips to put you back in the race
You don’t have to be sidelined by a heart condition or diabetes -
How to condition your feet, hips, knees and core before a race
Try these easy exercises to prepare your body for your next race