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Healthy You
PeaceHealth offers the Healthy You blog with helpful articles, tips and tools to support you on your wellness journey. Read the latest health news, recipes and information about local events below.
How to keep toddlers safe from household dangers
Dr. Ruscher offers tips on keeping little explorers safe at home.
At-home COVID-19 testing: What you need to know
At-home testing is a quick way to determine if you have COVID-19.
The 2022 fall flu season may be bad
Get your flu shot sooner than later to protect yourself and your loved ones.
How to keep your lungs healthy
Smokers aren't the only ones affected by lung cancer. Here’s what you need to know.
Managing Your Asthma
Managing your asthma is the best way to ensure you are keeping symptoms under control and your lungs healthy
Monkeypox: What you need to know
Learn more about the symptoms, how the virus spreads, available treatments and what you can do to protect yourself
Tips to take the stress out of back-to-school appointments
Being prepared can make things smoother.
Which of these cancer screenings should you get?
The pandemic kept many people from getting screenings. Talk with your doctor today about catching up on screenings that are right for you.
Metabolism: What is it, and how does it affect our bodies?
This vital function helps our bodies create and spend energy.
It’s important to stay up-to-date on care
Carve out time to see your provider now to prevent or manage health concerns.
Avoid heat-related Illnesses while exercising outdoors
Even moderate amounts of physical exertion in warmer weather can result in heat exhaustion
Could your child need eyeglasses?
Tips for spotting and treating vision issues in children
Travel Tips for a Safe Summer Vacation
Follow these practical tips for COVID-19 free travel
Eating from the garden: The health benefits of seasonal produce
Whether you grow your own or buy from the farmers market, eating fresh fruits and vegetables provide numerous nutritional benefits.
COVID-19 Vaccines for Children
Lower dose versions of the Pfizer and Moderna vaccines are now available for children 6 months and older.
Get a head start on your family’s care now
Beat the “back-to-school” rush by making appointments soon.
