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Run for the prize - safely!
Here's some advice to avoid a visit to the medical tent -
Master the mental art of running
Tips from a doctor for race day -
Recipe: Grain bowl goodness
Perfect meal prep dish -
You can use your phone to help save lives
Eugene-Springfield community pilots a new program to "crowdsource" CPR -
Infographic: 18 ways to beat inflammation
Try these tips to feel healthier and maybe even younger -
Tried and true parenting hacks for holiday travel
PeaceHealth caregivers share their tips for traveling with kids -
Recipe: Cabbage hash
Versatile and healthy dish -
Webinar: Food as medicine
As the old saying goes..."let nothing which can be treated by diet, be treated by other means" -
Dousing the fires of inflammation
Every bite we take, every move we make, can heal or hurt -
Measles: What you should know
Get the scoop on this highly contagious disease -
Recipe: Baked oatmeal cups
Breakfast on the go! -
Webinar: Choosing a Healthy Eating Plan
Confused about diets? Explore your options in this free PeaceHealth webinar. -
How to achieve annual resolution success
Setting goals for the new year -
Ascending ambitions: A patient’s story of perseverance and peaks
The perfect combination of expert, compassionate care and personal drive -
21 quotes for #MindfulMoments2019
PeaceHealth caregivers share thoughts on meditation -
Recipe: Kale and white bean soup
Great slow-cooker meal -
Patient story: Relay of life-saving care begins on water
Champion rower expresses gratitude to his personal heroes -
5 fun facts about blood
It's the hardest working part of your body. Here are five things you can do to help it.