Aging Well

Nothing slows the hands of time. How can we stay healthy AND get better as we age? Check out these aging well insights.

Primary care can do this better than anything else

Even if you get care at other places, your PCP is your “go-to” for healthcare needs throughout life.
Why everyone — even kids — needs protective sunglasses

A pair of $12 drug-store sunglasses can provide just as much protection against the sun as a $200 pair.
Are you at risk for BPH -- enlarged prostate signs and symptoms?

If you were born with a prostate, your risk goes up with age.
4 tips for men to live their healthiest

Men should seek preventive care and pay attention to small symptoms.
Helpful lessons for stroke awareness and survival

Resources and support for stroke survivors and caregivers.
5 tips to put you back in the race

You don’t have to let diabetes or other condition sideline your race goals.
What is occupational therapy? 7 ways OT can improve your quality of life

You might be surprised by the many tools and techniques used in this 100+ year old medical specialty.
Send-away screenings: What to know about colorectal cancer tests

If your risk for getting colon cancer is about average, an at-home, stool-based kit could be an option.
Doctors Day is March 30: how many medical specialties have touched your life?

Think of key life milestones and which doctors were part of your memory.
Decoding thyroid health: Essential tips for awareness

About 20 million Americans have thyroid conditions, and more than half don’t know it.
Your health, your year: What to consider if you’re having surgery

Make a game plan to speed your recovery and ease your mind.
Your health, your year: What to consider if you’re 65 or older

Make a plan to care for your health so you can feel your best doing everything else.
What to consider for yourself and your family this year

Map out your visits to ease your mind and lessen stress on your schedule.
8 questions to ask yourself before choosing joint replacement

Lots of people have new joints. Here’s what to know if you're considering one yourself.
When and how to move your teen to adult medical care

Kids don’t stay little forever. Here’s advice from a pediatrician on switching to care for when they’re grown-ups.
Varicose veins: They may not be as harmless as you might think

Anyone can get varicose veins and spider veins. Here’s when to consider treating them.
What is arthritis? A guide to understanding your joints

Achy, stiff knees or other joints? Here’s what to know.
Reading is a healthy habit

Scientific studies show that reading can have many health benefits.
3 reasons to get your annual checkup

Seeing your doctor once a year is an important step in making your health a priority.
6 questions to ask your PCP about your heart health

Ask your primary care provider to help you answer questions about heart health.
Keeping company: Helping older adults feel less lonely

As we settle into the winter season, take time to consider loved ones who may be isolated.
Use microsteps to build healthier habits

Focus on those little actions you are able and willing to do
Play word games for better brain health

Your daily crossword could help you think better for longer.
Stay on top of your care: preventive care to prioritize this year

Make a plan to talk with your doctor at your next visit about recommended regular screenings.