Infographic: 18 ways to beat inflammation

Try these tips to feel healthier and maybe even younger

What do Alzheimer's, asthma, cancer, chronic obstructive lung diseases, chronic pain, type 2 diabetes, heart disease, inflammatory bowel disease, stroke and autoimmune diseases have in common?

All can be made worse by ongoing inflammation.

Here are tips to help you beat this heat.

18 tips to reduce inflammation