Infographic: Master your screen time

Infographics | Wellness | Safety | April 30, 2018
A handy guide for kids and grownups

Screens surround us every day. TVs. Smartphones. Tablets. Computers. Movie theaters. Even gas pumps. Screens are part of our work as well as our play. We use them to connect with others and our world. But too much of a good thing can affect our health--from eyes tired from the electronic light to weight gain from not being active.

Here are some handy tips for kids of all ages on mastering screen time. You can also explore more on kids and media choices.