Videos

Have you noticed how your five senses can affect your state of mind?

Learn to recognize, understand and manage your emotions effectively. 

How can you control your thinking? Watch a recording of this webinar with a mindfulness practice on thought.

Where do you hold stress in your body? Watch this webinar for tips on checking in with your physical well-being.

Are your stress levels higher than normal? Watch this webinar to see if a mindfulness practice can help.

Doctor introduces “Code White” to quickly call multi-disciplinary team to help mothers in post-partum crises

How to keep your ticker going

Watch this free online session about adopting a healthy plant-based eating style.

A break with a cup of tea provides peace, support and friendship for the night shift staff

Add these suggestions to your routine

Can you guess two surprising ingredients in this Thanksgiving dessert?

Can you tell the difference between jackfruit and pulled pork?

"Robert helped me to see the future"

Here's a great vegetarian substitute for hot dogs, minus the guilt and preservatives.

Share these tips with a friend

Make-ahead salad offers variety of proteins from various sources.

Cardiologist shares shocking statistics and 7 risk factors specific to women

Do you have these dynamic "normal" foods in your kitchen?

Race season is upon us!

As the old saying goes..."let nothing which can be treated by diet, be treated by other means"

Delicious chewy "muffins" make it easy to take breakfast on the go!

Confused about diets? Explore your options in this free PeaceHealth webinar.

Thanksgiving Basket program gives patients and caregivers memories for a lifetime

In tribute to organ donors, PeaceHealth nurses begin new tradition