Learn how connected your brain and stomach really are
Having a healthy diet and lifestyle may help you feel better.
Wellness
How do you help yourself—and your loved ones--feel good? We can all do a variety of things to stay or get well while we also each find what works best for us.
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Why and how to keep your hands clean
Seven facts about handwashing plus a fun way to practice this essential habit
Put your sunscreen knowledge to the test
Sunscreen should be worn by almost everyone.
Preventive care is different when you're trans: What to know
There's a lot to consider when advocating for the care your body needs.
4 tips for men to live their healthiest
Men should seek preventive care and pay attention to small symptoms.
7 essential tips for sun protection
Protecting your skin and eyes from the sun is important year round.
Heart disease looks different for women — and pregnancy can increase your risk
Women of all ages can take steps to lower their risk of heart disease, heart attack and stroke.
Make the most of the growing season
Gardening is good for your health. But many benefits have nothing to do with what you harvest.
How to handle sensitive questions at the doctor’s office or hospital
Information gathered at your visit can help address health disparities for everyone.
Is it safe? Learn how vaccines are made, tested and monitored
By the time it gets to you, a vaccine will have been tested on thousands of people.
Preparing for allergy season
Strategies to enjoy spring and summer if you have seasonal allergies.
Kidney health: Strategies for understanding and managing kidney disease
These bean-shaped organs are key to overall health.
Doctors Day is March 30: how many medical specialties have touched your life?
Think of key life milestones and which doctors were part of your memory.
Gut check: Could your bathroom visits be a sign of irritable bowel syndrome?
Stomach pain, bloating, constipation or diarrhea, it could be IBS.
Achieving better rest: 6 tips from a sleep-medicine doctor
A reasonable night’s rest can be elusive. These techniques may help.
Restless? One of these 7 common conditions could be affecting your sleep
If you’re losing sleep, your healthcare provider can help you find the cause and address it.
Your guide to setting expectations for primary care visits
How to focus on your priorities before, during and after your next medical appointment.
Empowering you for a visit with your PCP: What to know
PCPs are your health advocate. Partner with yours for better health and well-being.
The power of folic acid: Health benefits and sources
Everyone needs this B vitamin for good health.
Your health, your year: What to consider if you’re 65 or older
Make a plan to care for your health so you can feel your best doing everything else.
Everyday tips to lower high blood pressure
Give these helpful home remedies a try to control your blood pressure naturally.
Celebrating the holidays safely
Keep gatherings this season safe and healthy with these tips.
5 surprising facts about diabetes
Don’t let diabetes or the complications of the disease take you by surprise.
What’s new in RSV care for adults over 60?
Here’s what to know about where and when to get the RSV vaccine.
