How to make a video visit with your provider work for you
Preparation tips to make the most of your virtual "housecall."
Wellness
-
Don't let misconceptions stop you from a colonscopy. It could save your life.
Your body's "plumbing" needs regular attention. Work with your doctor to keep it in good working order.
Health tips for working from home
Working from home is not always easy on your mental or physical health. Follow these tips to boost your well-being while at home.
How to eat healthy during the quarantine
Four tips to help guide your efforts.
Benefits of fatherhood go both ways
Dads are good for kids & vice versa
Moms, give and take care
Good self-care helps you & your kids
Tame your inner "Scrooge"
Holidays can be a challenge
Q&A: Healthy food choices
How can I help my kids make healthier food choices?
Stay on the move--even with arthritis
Exercise is your friend