Watch this free online session about adopting a healthy plant-based eating style.
You’ve heard of vegetarian, vegan and, maybe even pescatarian diets. How about flexitarian? Consider it a stress-less style of eating that can make it easier to make your meals healthier.
Watch the webinar presented by Jessy Richards, a PeaceHealth clinical dietitian, to see if being flexitarian feels right for you. And download these helpful resources: