Webinar: Mindfulness Putting it All Together
Research confirms numerous benefits of a mindfulness practice.
Webinar: How a Flexitarian Diet Could Work for You
Watch this free online session about adopting a healthy plant-based eating style.
You’ve heard of vegetarian, vegan and, maybe even pescatarian diets. How about flexitarian? Consider it a stress-less style of eating that can make it easier to make your meals healthier.
Watch the webinar presented by Jessy Richards, a PeaceHealth clinical dietitian, to see if being flexitarian feels right for you. And download these helpful resources:
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