Get race-ready in six weeks: Week 1 Want to join a race, but feel out of shape? This program will help you ease into preparing for a 5k.
6 things you need to know about sunscreen What can you do to avoid a sunburn? Try these tips from a skin expert.
Facts to counter common myths about stroke Stroke is the leading cause of disability and the fifth leading cause of death
Tips for controlling that "gotta go" feeling You can benefit your overall health by strengthening your pelvic floor muscles
Webinar: Lessons from Stroke Survivors What can we all learn from those who have experienced a stroke?
How to keep your eyes in tip-top working condition 3 things to know about caring for your hard-working eyes
Why you should keep an accurate list of your medications handy Being able to tell a provider what medications you or a loved one take could be a life-saver
Share your wishes in an advance care plan Sharing decisions about the kind of care you want gives you and your loved ones peace of mind.
Don't let misconceptions stop you from a colonscopy. It could save your life. Your body's "plumbing" needs regular attention. Work with your doctor to keep it in good working order.
Knee problems: are they inevitable? Preventing knee injuries is possible with proper diet and exercise
8 heart health supplements to take – and one to avoid Confused or overwhelmed about supplements? Your doctor can help you find the right combination.