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Resources

  • Embedded thumbnail for Online event: Hip and Knee Joint Replacement

    Online event: Hip and Knee Joint Replacement

    Facebook Live recording of Dr. William Turner and Ashley Hawkes
  • Embedded thumbnail for Online event: Robotic surgery for joint replacement

    Online event: Robotic surgery for joint replacement

    Facebook Live recording of Dr. Fleischman
  • Infographic: Fuel up for your next run

    What to eat and drink before a run
  • Embedded thumbnail for Webinar:  Lessons from Stroke Survivors

    Webinar: Lessons from Stroke Survivors

    What can we all learn from those who have experienced a stroke?
  • Embedded thumbnail for Webinar: Food as medicine

    Webinar: Food as medicine

    As the old saying goes..."let nothing which can be treated by diet, be treated by other means"
  • Embedded thumbnail for Video: Move well

    Video: Move well

    3 Quick tips to help you keep moving
  • Infographic: Master your screen time

    A handy guide for kids and grownups
  • Infographic: Wellness and Giving

    Did you know that giving elevates your health and well-being?
  • Infographic: Summer Outdoor Safety Tips

    9 tips to safeguard your season's getaways
  • Infographic: Where do I go for care?

    How to determine the best choice for your care.
  • Infographic: Cycling Safety Checklist

    Key tips to prepare for a safe ride
  • Embedded thumbnail for Webinar:  Exercise Mindset

    Webinar: Exercise Mindset

    Workout Smarter: 7 Tips for Getting (and Staying) Motivated
  • Infographic: Energy bites

    Quick & easy on-the-go snacks
  • Infographic: Savory bites

    Tasty options for dinner or game day
  • Infographic: Five tips for a safer jog

  • Infographic: Are you hungry?

  • Infographic: Heart attack risk factors

  • Infographic: What color is your snot?

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