PeaceHealth St. Joseph Medical Center

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Fuel your heart: simple MyPlate portions for healthier meals
This USDA-approved system makes it easy to get the nutrients you need.Recipe: Caramelized baked bananas
Healthier spin on bananas Foster.Recipe: Shrimp skewers
Grill or grill pan dinner option.Mediterranean diet offers meal plans for more energy and a clearer mind
Embrace colorful plates that burst with flavor and health.Over 65 and achy? See how joint surgery could make you feel like new
Surgeon outlines improvements that help people get back quicker to what they enjoy.
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