Prevention of Arrhythmia
How Can Arrhythmia be Prevented?
If you have an existing heart condition, you can do the following to keep it from getting worse:
- Know the symptoms of arrhythmia. If you notice symptoms, report them to your doctor as soon as possible.
- Have regular checkups.
- Maintain your treatment program, and take all your medications.
- Know the causes of arrhythmia and the factors that increase the risk of arrhythmia.
- Learn how the heart works so you can better understand your condition.
If you have a normal, healthy heart, you can do the following to keep it healthy:
- Know the risk factors and symptoms of arrhythmia and other heart conditions.
- Get treatment for any problems.
- Have regular checkups.
- Live a heart-healthy life, which includes:
- Stopping smoking and avoiding secondhand smoke
- Maintaining a healthful weight
- Eating a healthful, balanced, low-fat diet
- Limiting or avoiding caffeine, alcohol, and other substances that contribute to abnormal heart rhythm and other heart problems
- Exercising regularly
- Controlling stress
PeaceHealth Sacred Heart Medical Center at RiverBend
3333 RiverBend Dr
Springfield,
OR
97477
541-222-7300