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Webinar: Setting health goals for 2021

Webinars | Wellness | December 30, 2020
young woman stopping to rest from exercising outside in winter
Watch this webinar to start your healthy new year. And download your copy of the Wellness Action Plan.

With a new year here (at last!), are you eager to make some healthy changes you can stick with? Cecelia Jacobson, a PeaceHealth dietitian, shared insights on the following to help you set achieveable goals for 2021:

  • Ways to use your personal style to your advantage.
  • A “crawl, walk, run” approach to gaining new skills.
  • How to set yourself up for long-term success.

Watch a recording of the session below and download your copy of the webinar handouts:

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