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July 14, 2022 | Healthy You | Recipes
Side dish or sandwich topping.
Move over boring coleslaw, this cabbage apple slaw is healthier and tangier than a traditional coleslaw. Add it to your favorite pulled pork sandwich, as a burger topping or eat it as a side.
Serves 8
In a non-stick skillet sauté the onion, stirring frequently until browned, about 8-10 minutes. Remove from heat.
In a large bowl, whisk together the vinegar, mustard and salt. Add the onions, cabbage mixture and apple, toss well.
Nutrition Facts (per serving):
40 calories, 0g fat, 130mg sodium, 9g carbohydrates, 1g protein, 3g fiber
Recipe from Cecelia Jacobson, Registered Dietitian for the Oregon Heart and Vascular Institute at PeaceHealth Sacred Heart Medical Center at RiverBend.
Move over boring coleslaw, this cabbage apple slaw is healthier and tangier than a traditional coleslaw. Add it to your favorite pulled pork sandwich, as a burger topping or eat it as a side.
Serves 8
In a non-stick skillet sauté the onion, stirring frequently until browned, about 8-10 minutes. Remove from heat.
In a large bowl, whisk together the vinegar, mustard and salt. Add the onions, cabbage mixture and apple, toss well.
Nutrition Facts (per serving):
40 calories, 0g fat, 130mg sodium, 9g carbohydrates, 1g protein, 3g fiber
Recipe from Cecelia Jacobson, Registered Dietitian for the Oregon Heart and Vascular Institute at PeaceHealth Sacred Heart Medical Center at RiverBend.