Video: Three powerhouse foods

| Videos | Healthy You

Do you have these dynamic "normal" foods in your kitchen?

Seemingly everyday foods can pack a powerful punch of good-for-you items. Find out what three "regular" foods can do for your nutrition.

Want some clues?

  1. One you might find on the table at a major US holiday
  2. Another is great if you like dairy
  3. One is a healthy version of something considered as American as (you fill in the blank)
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