COVID-19 and Vaccine Information
Masks are still required in healthcare settings per CDC and state health department guidelines.
March 10, 2023 | Healthy You | 5-2-1-0
Spring cleaning can be a great little workout for the whole family.
Are you and your family aiming to follow better health habits? The 5-2-1-0 approach is a great model for anyone of any age. Here’s what the numbers represent every day:
Ask your family how they might adopt 5-2-1-0 from season to season.
Can such small steps make a difference? Try them for yourself and see how you and your family feel about building habits—little by little—for good health.
Staying healthy isn’t always easy. When you or your family are under the weather, PeaceHealth is here for you — ready to help you get back to feeling better.