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Skin Ulcers (Holistic)

About This Condition

Soothe and heal the sores on your skin for more comfort and fewer infections. According to research or other evidence, the following self-care steps may be helpful.
  • Seek support from C

    Take 1,000 mg of vitamin C every day to speed healing

  • Go for the protein

    Help prevent and heal skin ulcers by eating a diet high in protein and adequate in calories

  • Think zinc

    Under the supervision of a doctor, take at least 50 mg of a zinc supplement, plus 1 to 3 mg of copper, each day to facilitate tissue growth

  • Get a checkup

    Visit your healthcare provider to find out if your skin ulcers are caused by a treatable medical condition

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PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.