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Chronic Venous Insufficiency (Holistic)

About This Condition

Say good-bye to CVI—Keep the blood that flows from your feet to your heart in constant motion. According to research or other evidence, the following self-care steps may be helpful.
  • Relieve vein strain

    Wear compression stockings to support veins affected by CVI

  • Fill up on flavonoids

    Strengthen capillaries and veins by taking 1,000 mg of hydroxyethylrutosides or 150 mg of proanthocyanidins daily

  • Discover herbal therapy

    Relieve CVI symptoms by taking standardized extracts of either horse chestnut (100 mg of aescin a day) or butcher’s broom (15 mg of ruscogenins a day)

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