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Rheumatoid Arthritis (Holistic)

About This Condition

Is there relief for rheumatoid arthritis? RA is a chronic inflammatory disease in which the immune system attacks the joints and other body parts. According to research or other evidence, the following self-care steps may be helpful.
  • Choose good oils

    Animal fats may contribute to inflammation, but olive oil may make you feel better

  • Try fish oil

    3,000 mg of omega-3 fatty acids a day helps many people reduce pain

  • Check for food allergies or sensitivities

    Your doctor can help you figure out if certain foods are making your arthritis worse

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