Parts Used & Where Grown
Many different species are called by the general name sarsaparilla. Various species are found in Mexico, South America, and the Caribbean. The root is used in herbal medicine.
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For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
3 Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
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1 Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
This supplement has been used in connection with the following health conditions:
Refer to label instructions
Sarsaparilla has been used historically to treat people with eczema.
Traditional Use (May Not Be Supported by Scientific Studies)
In Mexico, sarsaparilla was used by herbalists for rheumatism, cancer, skin diseases, and a host of other conditions.1 At the turn of the 20th century, there were reports of its use by herbalists for the treatment of leprosy.2 Sarsaparilla also has a tradition of use in various women’s health concerns and was rumored to have a progesterone-like effect. Sarsaparilla was formerly a major flavoring agent in root beer.
How It Works
How It Works
Sarsaparilla contains steroidal saponins, such as sarsasapogenin, which may mimic the action of some human hormones. This property remains undocumented, however. Sarsaparilla also contains phytosterols, such as beta-sitosterol, which may contribute to the anti-inflammatory effect of this herb. Reports have shown anti-inflammatory3 and liver-protecting4 effects for this herb. Similar reports on the effect of sarsaparilla on psoriasis occur in early European literature.5
How to Use It
Sarsaparilla is often taken in capsules, 2–4 grams three times per day.6 A tincture, 2–4 ml three times per day, may also be used.
Interactions with Supplements, Foods, & Other Compounds
Interactions with Medicines
Certain medicines interact with this supplement.
Replenish Depleted Nutrients
Reduce Side Effects
Potential Negative Interaction
Sarsaparilla may increase the absorption of digitalis and bismuth, increasing the chance of toxicity.
According to the German Commission E monograph, sarsaparilla may cause stomach irritation and temporary kidney irritation.7 Sarsaparilla should not be taken during pregnancy or breast feeding.
1. Duke JA. CRC Handbook of Medicinal Herbs. Boca Raton, FL: CRC Press, 1985, 446.
2. Bradley PR (ed). British Herbal Compendium, vol 1. Bournemouth, Dorset, UK: British Herbal Medicine Association, 1992, 194-6.
3. Ageel AM, Mossa JS, Al-Yahya MA, et al. Experimental studies on antirheumatic crude drugs used in Saudi traditional medicine. Drugs Exp Clin Res 1989;15:369-72.
4. Rafatullah S, Mossa JS, Ageel AM, et al. Hepatoprotective and safety evaluation studies on sarsaparilla. Int J Pharmacognosy 1991;29:296-301.
5. Hobbs C. Sarsaparilla, a literature review. HerbalGram 1988;17:1, 10-5 [review].
6. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 372-3.
7. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete Commission E Monographs: Therapeutic Guide to Herbal Medicines. Boston, MA: Integrative Medicine Communications, 1998, 372-3.
Last Review: 03-24-2015
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2022.