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Bipolar Disorder (Holistic)

About This Condition

Major mood swings may signal the presence of bipolar disorder. According to research or other evidence, the following self-care steps may be helpful.
  • Fight back with fish oil

    If your doctor agrees, try improving bipolar symptoms with fish oil capsules delivering 9.6 grams of omega-3 fatty acids per day along with your medications

  • Work in a workout

    Discuss exercise with your medical provider to see if it might be beneficial for you

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