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March 25, 2020 | Wellness | Webinars | Videos | Mental Health | Healthy You
Are your stress levels higher than normal? Watch this webinar to see if a mindfulness practice can help.
If you’re curious to see if mindfulness practices can help you—whether for everyday life or during periods of high stress—watch this webinar.
The presenter, Al Parikh is a PeaceHealth caregiver who has been practicing and coaching others in meditation skills for more than 20 years.
The webinar covers:
If you’re curious to see if mindfulness practices can help you—whether for everyday life or during periods of high stress—watch this webinar.
The presenter, Al Parikh is a PeaceHealth caregiver who has been practicing and coaching others in meditation skills for more than 20 years.
The webinar covers: