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Video: Three running missteps


April 25, 2019 | Videos | Healthy You

Race season is upon us!

Whether you're just starting to train for your first 5k or are a seasoned runner -- it's important to keep in mind some common running mistakes (and how to prevent them).

Watch the video for these quick tips.

And read more on strategies for avoiding the medical tent at your next race.

Video: Three running missteps


April 25, 2019 | Videos | Healthy You

Whether you're just starting to train for your first 5k or are a seasoned runner -- it's important to keep in mind some common running mistakes (and how to prevent them).

Watch the video for these quick tips.

And read more on strategies for avoiding the medical tent at your next race.