COVID-19 and Vaccine Information
Masks are still required in healthcare settings per CDC and state health department guidelines.
Did you know that you’re probably already eating barley in many breakfast cereals? Take it from breakfast to dinner with this holiday-inspired barley dressing recipe.
Warm a 4-quart stockpot over medium-low heat. Add olive oil. Increase heat to medium and add chopped garlic and onion. Cook until slightly softened.
Add celery, carrot, water chestnuts and spices, stir.
Add rinsed barley and 3 ½ cups of broth. Save remaining broth in case needed at the end of cooking.
Bring to boil. Cover and reduce heat to low. Simmer for 30 minutes, stir and see if remaining broth is needed.
Cover and continue to cook additional 15 minutes until barley is tender. Garnish with chopped parsley if desired.
Nutrition Facts (per serving):
167 calories, 1g fat, 36g carbohydrates, 7g fiber, 6g protein, 267 mg sodium