Recipe: Fruity kabobs
| Healthy You | Recipes
Making these kabobs might be as much fun as eating them.
Who can resist angel food cake? You can enlist the help of your younger kitchen hands to enjoy the process of putting the kabobs together. This sweet treat will hit the spot as dessert or a midday snack.
24 servings
Ingredients:
- 1 12-ounce loaf of angel food cake cut into 48 pieces
- Fresh fruit of choice (strawberries, grapes, pineapple, banana, peaches, etc.)
- 24 wooden skewers
Directions:
Assemble 2 cubes of angel food cake and desired fruit on wooden skewer; alternating between fruit and cake. If desired, you can sprinkle cake &/or fruit with cinnamon.
Serve immediately.
Nutrition Facts (per serving): 60 calories, 0g fat, 175mg sodium, 12g carbohydrates, 1.25g protein
Cecelia Jacobson RD
Dietitian
Cecelia Jacobson, RD, LD, CDCES, is a registered dietitian and certified diabetes care and education specialist for PeaceHealth in Oregon. She has been providing adult nutrition counseling and diabetes education for more than 20 years. Cecelia also conducts monthly cooking demonstrations, health fairs, and wellness outreach. She is passionate about helping her patients obtain sustainable diet and lifestyle changes in line with their goals. Cecelia grew up near Bellingham, Washington and graduated from Bastyr University. When she is not at work, you can find her outdoors or volunteering. She has ridden Cycle Oregon multiple times on the Candle Lighters, Ride For a Child team. She also loves to camp, hike and tend to her small garden to create culinary experiments at home.
