Botanical names: Panax quinquefolius How It Works American ginseng contains ginsenosides, which are thought to fight fatigue and stress by supporting the adrenal glands and the use of oxygen by exercising muscles. 4 The type and ratio of ginsenosides are somewhat different in American and Asian ginseng. The extent to...

Whether you're training for a 5k or a marathon, you'll want to master the mental aspect of distance running for race-day success. Check out these tips from a doctor on what to do before, during and after your run.

Could your dizzy, light-headedness be related to heart health? Learn more with this article.

How to Use It The recommended amount depends on the concentration, method of preparation, and quality of the extract. Follow the manufacturer’s recommendation on the label. Where to Find It Spleen extracts are available as nutritional supplements in capsules and tablets. Possible Deficiencies As spleen extract is not an...

During and after treatment for cancer, patients experience an average of 10 to14 co-occurring symptoms.[ 1, 2] Compared with patients with few or no symptoms, patients with multiple concurrent symptoms may experience worse decrements in physical and cognitive function,[ 3, 4, 5, 6] quality of life,[ 3, 4, 5, 6] and...

Finding out that you have cancer changes your life. Making decisions about your care and facing cancer treatment may feel overwhelming. This is a time to become informed, find the support you need, and focus on what gives you hope. Find the information you'll need. Doctors and others may offer you lots of information...

How It Works Rhodiola contains a number of potentially active compounds, including phenylpropanoids (rosavin, rosin, rosarin),; phenylethanol derivatives (salidroside [also known as rhodioloside], tyrosol); flavonoids (rodiolin, rodionin, rodiosin, acetylrodalgin, tricin); monoterpenes (rosiridol, rosaridin)...

Discusses radiation therapy, including external, internal, and systemic forms. Covers how it works. Also covers risks of radiation and side effects that may occur right away or later.

Information on fibromyalgia, a syndrome that causes people to feel pain even when there is no injury. Covers symptoms and how it is diagnosed. Includes info on treatments such as medicines, exercise therapy, and cognitive-behavioral therapy.

This cancer information summary provides an overview of the use of acupuncture as a treatment for individuals with cancer or cancer-related disorders. The summary includes a brief history of acupuncture practice, a review of laboratory and animal studies, the results of clinical observations and trials, and possible...