Being generous with your talents, time and treasure can have positive effects on your health.

Holidays have a way of bringing out the best (and, okay, if we’re being honest, the worst) in people. As you try to make things special, one tip to stay safe and healthy this year is to just slow down.

Preparing for a trip in advance means more than filling up the car or purchasing plane tickets. Keep these tips in mind to have a fun and practically worry-free vacation.

How can you make healthy aging more likely? Apply these research-backed tips now to protect your body and brain into the future.

When your doctor finds signs of cancer early, it improves your chances of successful treatment. Download this handy card to help you keep track of screenings for common cancers like breast, colon, lung and prostate.

Concussion affects tens of thousands of kids in the U.S. each year. Here are tips from a pediatrician on both how to prevent and how to recognize concussions.

Are you concerned that your child is being bullied? Tricia Schroffner, a PeaceHealth nurse practitioner, gives tips on recognizing the signs of bullying and what to do about it.

Open enrollment can feel intimidating — especially if your family’s needs for healthcare are changing. Here are a few strategies that can make choosing health insurance for the next year a little easier.

Sometimes it’s the right call to have a pizza delivered or to grab something from take out. But it’s an even better idea to fix your own food when you can. Here’s why.

It’s important to keep protecting yourself and your family from the flu. Here's how.