Men feel better when they proactively care for their well-being. In light of National Men’s Health Month, get in for your annual physical and focus on what can help you live your healthiest.
Whether your garden is big or small, you can reap many health benefits by gardening. What you get out of the act of gardening can be far more than the fruits and veggies you harvest. With any luck, you can enjoy both the process and the produce.
At your next visit to the hospital or doctor's office, your care team may ask questions about your living situation, cultural background and other things that affect your well-being. PeaceHealth gathers this information to help you get healthcare that serves the whole person — in body, mind and spirit.
Have you taken a look at what’s in your medicine cabinet? Now is a good time to check. National Drug Take Back Days happen in April and October every year. Getting rid of old or unwanted medications once or twice a year is a healthy practice. Here’s what to know.
From infants to older adults, your loved ones may need help to stay on schedule with vaccines. Staying up to date is a great way to take care of yourself, too.