Skip to main content

Interactive Tool: How Well Do You Bounce Back?

What does this tool help you learn?

This tool measures your resiliency—your ability to bounce back from stressful situations. People who are resilient recover quickly from disruptive change, illness, or misfortune without being overwhelmed or acting in destructive ways.

Reprinted with permission. © Copyright 2005 Practical Psychology Press, adapted from Chapter 2 in "The Resiliency Advantage (Berrett-Koehler)," by Al Siebert, PhD. All rights reserved.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.