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Breastfeeding Positions

Overview

Breastfeeding in a proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a comfortable and relaxed position, let-down, Opens dialog happens more easily.

There are several breastfeeding positions. You are more likely to drain all areas of your breast by changing breastfeeding positions often. This helps to prevent blocked milk ducts. If you had a cesarean delivery, Opens dialog, you may find some positions more comfortable than others.

In any position:

  • Don't bend over your baby when breastfeeding. Bring the baby to you—not you to the baby. Bending over can lead to back and neck problems.
  • Keep your baby's body and head aligned straight. The baby's head should be straight with the body, not turned to one side or tilted up or down while breastfeeding.
  • Use one or more pillows to support your arms and the baby. This will help you and your baby be more comfortable during feeding.

Current as of: April 30, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

 

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