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Vertigo (Holistic)

About This Condition

A sudden sensation of spinning is one of the first signs of vertigo. According to research or other evidence, the following self-care steps may be helpful.
  • Go for the ginkgo

    Take 120 to 160 mg a day of a standardized extract of the herb Ginkgo biloba to reduce symptoms

  • Discover vinpocetine

    Ease vertigo symptoms by taking 15 mg a day

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PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.