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Brittle Nails (Holistic)

About This Condition

Put your best fingers forward by restoring nail strength. According to research or other evidence, the following self-care steps may be helpful.
  • Try biotin

    Increase nail thickness and strength by taking 2.5 mg of this B vitamin every day

  • Get a checkup

    Talk to your doctor to find out if your brittle nails are caused by a treatable medical condition or a nutritional deficiency

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About
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.